INGREDIENTS

• 1 tablespoon vegetable oil
• 1 1/2 pounds lean ground beef
• 1/2 cup chopped onion
• 1/2 cup of diced carrot
• 3 tbsp of chili powder
• 1/2 cup water
• 1 can diced tomatoes, undrained
• 1 can of baked bean
• 1 tablespoon brown sugar

METHOD

• Heat oil in a large, heavy skillet.
• Cook ground beef ,carrot and onions over medium heat until it is no longer pink.
• Stir in chili seasoning powder, then add remaining ingredients.
• Bring to a boil. Reduce heat, cover, and simmer for 10 minutes.
• Serve with whitebread cornbread or crackers or fries.