Tag Archives: Sweet n Sour

Tropical Delight Pomfret

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What a fantastic lunch for me today…

This is a new main dish created by my lovely wife today called “The Tropical Delight Promfret“… or dalam bahasa Pahang dia panggey “Ikan Bawal Masak Tropika”

Tapi kalu nak recipe.. kene tunggu dulu yea…… sebab tu kene tunggu tukang masak dia yang uploadkan recipe dia.. saya tukang makan aja…

UPDATE!!! The tropical Delight Promfret tu di masak seperti sweet sour fish tapi ada buah mangga dan nenas… nak resepi check kat SawaRecipe ye.. and BTW you all dah try my resepi, Strawberry Sweet Sour Fish??

Lala Sweet n Sour

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INGREDIENTS

  • 500g of Lala
  • a handful of sliced pineapple
  • 1/2 of ginger – sliced
  • 5 cloves of garlic – minced
  • 4 tbs of tomato sauce
  • 2 tbs of chili sauce
  • 1 tbs of oyster sauce
  • 2 tbs of sugar
  • 5 dash of nampla sauce
  • red chili-sliced
  • some oil

METHOD

  • heat some oil, then fry mince garlic and sliced ginger till fragrance
  • then tomato sauce, chili sauce and oyster sauce
  • stirr it, then add in sugar and nampla sauce
  • follow by lala
  • stirr them, once lala turn red add sliced chili and pineapple
  • stirr and cooked for 2 minutes , then it’s ready to serve