{"id":15713,"date":"2014-09-17T08:14:21","date_gmt":"2014-09-17T00:14:21","guid":{"rendered":"http:\/\/sawanila.com\/v10\/?p=15713"},"modified":"2014-09-17T08:14:21","modified_gmt":"2014-09-17T00:14:21","slug":"dah-lama-tak-jogging","status":"publish","type":"post","link":"https:\/\/sawanila.com\/v10\/2014\/09\/dah-lama-tak-jogging\/","title":{"rendered":"Dah lama tak jogging"},"content":{"rendered":"

Ini lah kisahnya…dah lama kiterang tak jogging. Since jumaat lagi bebudak ni kecoh nak jogging. Yang papanya plak malas kan. Tapi biasalah…cair jugak hati \u00a0papa. LEpas subuh, bebudak tak tidur balik dorang tunggu kat hall sambil tengok cartoon. Nak tunggu pukul 7.30 pagi baru keluar. Gigih betul. And finally, dapatlah dorang jogging. First pergi tasik perdana…tapi tutup sebab ada Larian tah apa entah tak tahu, then ke Tasik Titiwangsa. Now baru I tau apa maksud jogging dorang. Playground yang luas. \u00a0Kesitu yang dorang nak rupanya. Papa n Mama merasa lah jogging sesikit. Ok lah kasi keluar peluh.<\/p>\n

Meh layan gambar<\/p>\n

\"image\"<\/p>\n

Work out sambil jaga anak. Papa yang terbaik hehehe. Oran lain semua pakai kasut jogging. Rayyan je tak nak. Dia memang, kalau kasut tu…kasut tu je lah dia pandang. Dia takkan pakai kasut lain. Itu memang perangai dia. Selagi kasut tu tak ketat. Selipar pun sama.<\/p>\n

\"image\"<\/p>\n

Dah pandai main swing. Dia suruh tolak kasi tinggi. Dah tak takut dah. Afriena mana eh? Ohhh dia ngan papanya … Dia kan anak perempuan . Kenalah ngangada ngan papa<\/p>\n

\"image\"<\/p>\n

Penat kan bang dukung Rayyan. Kurus tapi berat. \u00a0Afriena nak bergayut jap.<\/p>\n

\"image\"<\/p>\n

Bergayut….<\/p>\n

\"image\"<\/p>\n

Patutlah nak sangat jogging… happy dorang<\/p>\n

\"image\"<\/p>\n

weeeeeeeeeeee…. setiap kali turun slide, dia cakap weeeeeeeee<\/p>\n

Habis jogging, kiterang singgah kedai n terus balik rumah. Lunch kat rumah je.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ini lah kisahnya…dah lama kiterang tak jogging. Since jumaat lagi bebudak ni kecoh nak jogging. Yang papanya plak malas kan. Tapi biasalah…cair jugak hati \u00a0papa. LEpas subuh, bebudak tak tidur balik dorang tunggu kat hall sambil tengok cartoon. Nak tunggu pukul 7.30 pagi baru keluar. Gigih betul. And finally, dapatlah dorang jogging. First pergi tasik […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16,17,8,7],"tags":[186],"class_list":["post-15713","post","type-post","status-publish","format-standard","hentry","category-free-time-hobbies","category-kids-family","category-my-notes","category-sawablog","tag-jogging"],"_links":{"self":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/15713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/comments?post=15713"}],"version-history":[{"count":1,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/15713\/revisions"}],"predecessor-version":[{"id":15714,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/15713\/revisions\/15714"}],"wp:attachment":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/media?parent=15713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/categories?post=15713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/tags?post=15713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}