{"id":14371,"date":"2014-08-13T08:39:58","date_gmt":"2014-08-13T00:39:58","guid":{"rendered":"http:\/\/sawanila.com\/v10\/?p=14371"},"modified":"2014-08-13T08:39:58","modified_gmt":"2014-08-13T00:39:58","slug":"ashraffs-first-fight","status":"publish","type":"post","link":"https:\/\/sawanila.com\/v10\/2014\/08\/ashraffs-first-fight\/","title":{"rendered":"Ashraff&#8217;s First Fight"},"content":{"rendered":"<p>Tak lama lagi akan ada Tournament Taekwondo. Hujung bulan ni Insya&#8217; Allah. So &#8230; Ashraff akan masuk bertanding. cari pengalaman, bina keyakinan diri. Kalah takpe asalkan dapat pengalaman. Bukan pengalaman belasah orang yang dicari tau, pengalaman nak handle emosi, pengalaman untuk lebih yakin nak kurangkan rasa rendah diri . Ashraff ni lelaki pemalu. Pening tau, kalau orang tanya soalan mulut terkumat kamit nak menjawab. Tu belum Afriena lagi. Tapi Afriena , kita taknak kasi dia masuk lagi lah sebab dia kurus sangat. Dah lah manja. Adik pukul sikit pun dah menangis. Kang tak pasal pasal mama dia kena jadi tukang pujuk. Kalau main ozom pun nangis ok. cer citer &#8230; Mungkin another tournament lah kasi dia masuk.<\/p>\n<p>Ahad lepas, kira macam first time lah sparring betul-betul before this lari je dia. I dah ajar macam mana nak hit target, macam mana nak cari point. Malu lagi nak sepak orang. Dapat sepak muka orang dia senyum tersipu-sipu. Next training tengok macam mana. Menang kalah cerita lain yang penting confident.<\/p>\n<div id=\"attachment_14372\" style=\"width: 546px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14372\" class=\"wp-image-14372 size-full\" src=\"http:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/ashraff.jpg\" alt=\"ashraff\" width=\"536\" height=\"495\" srcset=\"https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/ashraff.jpg 536w, https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/ashraff-300x277.jpg 300w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><p id=\"caption-attachment-14372\" class=\"wp-caption-text\">Tengok&#8230;angkat kaki pun macam tak semangat&#8230;.<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>I still lagi join kelas. Tengah prepare untuk next grading test. \u00a0Sapa kata dah beranak pinak takleh join martial art? Martial Art ni kira macam hari bersenam I lah. Hari keluarkan peluh dan pada masa yang sama mencari ilmu. Ilmu untuk mempertahankan diri. Dugaan ada dimana-manakan. Masa nilah nak buid confident nak kawal emosi ke apa. Pada masa yang sama dapatlah luangkan masa dengan Ashraff n Afriena. Kalau tak Rayyan sibuk je nak potong Q.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_14373\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14373\" class=\"wp-image-14373 size-large\" src=\"http:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/kelas-600x448.jpg\" alt=\"kelas\" width=\"600\" height=\"448\" srcset=\"https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/kelas-600x448.jpg 600w, https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/kelas-300x224.jpg 300w, https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/kelas-624x466.jpg 624w, https:\/\/sawanila.com\/v10\/wp-content\/uploads\/2014\/08\/kelas.jpg 960w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-14373\" class=\"wp-caption-text\">cari cara&#8230;. heheheh nampak dah kurus sikit. Almost 4kg turun berat badan. Alhamdulillah<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Nampak tak I yang mana? Ok bebudak kat sini panggil I auntie, ada yang panggil kakak.. ikut suka lah. I ok je. Jangan panggil makcik dah.<\/p>\n<p>&nbsp;<\/p>\n<p>Ok ..sesiapa yang nak hantar anak atau diri sendiri ke kelas Taekwon-do, <a href=\"http:\/\/sawanila.com\/v10\/2011\/01\/kids-taekwon-do-class-2011-starts-next-week\/\">Bolehlah dapatkan details nya di sini<\/a>. Tak pun email je kat saya. ANW, benda yang paling I suka buat lepas kelas Taekwon-do ialah, pergi mengendeng\u00a0Kheirul hahahah&#8230;sebab apa ? sebab belum sempat nak dekat dia dah bising&#8230;busuk busuk busuk. Hahaha memang busuk pung .. basah ngan peluh je<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tak lama lagi akan ada Tournament Taekwondo. Hujung bulan ni Insya&#8217; Allah. So &#8230; Ashraff akan masuk bertanding. cari pengalaman, bina keyakinan diri. Kalah takpe asalkan dapat pengalaman. Bukan pengalaman belasah orang yang dicari tau, pengalaman nak handle emosi, pengalaman untuk lebih yakin nak kurangkan rasa rendah diri . Ashraff ni lelaki pemalu. Pening tau, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16,8,7],"tags":[95],"class_list":["post-14371","post","type-post","status-publish","format-standard","hentry","category-free-time-hobbies","category-my-notes","category-sawablog","tag-taekwon-do"],"_links":{"self":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/14371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/comments?post=14371"}],"version-history":[{"count":1,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/14371\/revisions"}],"predecessor-version":[{"id":14374,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/posts\/14371\/revisions\/14374"}],"wp:attachment":[{"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/media?parent=14371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/categories?post=14371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sawanila.com\/v10\/wp-json\/wp\/v2\/tags?post=14371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}